Nutritional Benefits

There are many nutritional benefits of the Cannabis sativa, proving its Latin name, which translated, is “useful plant,” because out of all of the botanical editable, this is the most nutritious. It is also a plant that grows quickly and can be planted closely together with approximately 900 plants per one square foot.

The seeds of the plant are used for many types of foods and they contain approximately 25 percent protein and 31 percent fat. There is Omega fatty acids, fiber, iron, calcium, and vitamins E, D, C, B6, B1, B2 and A.

The leaves, which can also be eaten just as spinach and other leafy plants also contains these nutrients, vitamins, minerals and Omega fatty acids.

With the amounts of vitamins, minerals and fatty acids in the industrial hemp plant it is the most nutritional of the editable plants and because of this there are products made such as hemp milk. This milk is not only nutritious, but it is also, a milk that is made for people with allergies to dairy, Vegans who do not only abstain from eating meat but also from eating dairy.

People that eat these products like hemp protein powder get the nutritional values of the essential nutrients, vitamins and minerals, along with the fatty acids that are all in the most editable plant in the botanical world. One that has a history longer than many of the other editable plants, and with its other uses is one of the most productive plants grown in the past and today.